Flapjacks May 21, 2008 6:49:54 GMT -5 Quote Select PostDeselect PostLink to PostMemberGive GiftBack to Top Post by Phoenixx on May 21, 2008 6:49:54 GMT -5 Mmmhhh - Flapjacks (homer simpson moment!) . Trying to find an alternative to the butter so it would be healthier. And I use far less honey but this is pretty much it.Ingredients225 g runny honey 225 g butter 350 g rolled oat 50 g chopped almond 50 g sunflower seed 2 tablespoons sesame seed 75 g stoned chopped dates Directions1 Preheat oven to 180C/350F/gas 4. 2 Grease a 30 x 25cm (12in x 9in)baking tin. 3 Melt the honey with the butter. 4 Pour this over the rolled oats, almonds and sunflower seeds, sesame seeds and dates. 5 Mix well and spoon into the baking tin. Bake for 2- 25 minutes until golden brown.