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Post by freckles on Feb 19, 2008 13:32:16 GMT -5
When I was married I was Losing Weight all the time.
Because of stress
Now that I feel better
I think I need to figure out what to do, to lose 5 or 10 pounds
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Post by finding on Feb 20, 2008 18:00:57 GMT -5
The best way is to remove processed foods from your diet and to exercise.
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Post by freckles on Feb 20, 2008 19:29:18 GMT -5
I need more Exercise Its hard not to eat Processed Food
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Post by finding on Feb 20, 2008 20:41:16 GMT -5
I need more Exercise Its hard not to eat Processed Food The first month is difficult, but once you get past that it's easy. You actually feel a lot healthier and have more energy.
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