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Post by finding on Jan 6, 2009 12:38:44 GMT -5
I have just over 3 weeks before surgery and have to be very careful with what I eat in the meantime. I am stuck to a diet of chicken and fish until after surgery and am so sick of the recipies I have.
If you have any good low fat recipies for either chicken or fish could you please send them my way?
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Post by redskyatnight on Jan 6, 2009 13:55:17 GMT -5
My favorite thing to do with fish is to sprinkle some of Emeril's Essence on it and fry it in a little oil, but you can bake or broil it too.
I also like Mussels cooked in oil, garlic and wine.
Saute the garlic in a little oil. Add a cup of hardy white wine, dump in mussels, cover and cook until the mussels open. It's simple and fast.
If you can eat bread, soak up the mussel juice with a good bread and chow down.
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Post by freckles on Jan 6, 2009 15:19:38 GMT -5
Can you eat Turkey ? That might be something diffrent  |
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